Music has been around since the beginning of human civilization. It is said to be the soul healer and has extraordinarily positive impacts on cognitive functioning, memory, moods, and creativity.
As the saying goes, music is the fodder for the soul as food is for body. There’s no being on earth that hasn’t listened to it or experienced the touching vibes that it leaves on us.
Even the babies as young as 5-months old can distinguish between various soundtracks and select the ones that they love most. Take lullabies, which we have been hearing from mums since childhood.
With access to umpteen soundtracks, one could not have imagined a few decades ago, the choices are unlimited of which music genre best reflects the inner peace and imagination one looks for.
To many of us, classic genre enhances the artistic inspiration, whereas the pop and rock boost the work pace for others.
The neural chemistry of human brain changes with every tune they listen to; the alpha and theta waves emitting out of the sound device augment relaxation, learning, and productivity when performing a domestic chore or beating the office deadline.
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Listening to music is imperative in transforming neural activities and lifting the mood. Plus, music listening has no side effects, unless you are grinding it for hours of uninterrupted sessions. Excess is bad, even in the most pleasurable and worthwhile pursuits.
What fun things to do when listening to music? Well, practically anything could be done, from bathing to traveling, reading books to watching photo albums and all else imaginable.
For the sake of simplicity, we have compiled the seven most popular and productive things you can do when listening to your favorite soundtracks.
Table of Contents
Fun Things to Do When Listening to Music
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Walking/Jogging
Distances don’t matter when you have a pair of headphones on with the handpicked tracks on repeat.
The modern-day complexities of life deter us from leaving offices or homes without commutation, making contemporary humans prone to obesity, depression, anxiety, and countless other physical and mental disparities.
Then, why not bring music into the play and make walking or jogging more fun? Music and a walk are the perfect combinations of activities that simultaneously augment internal peace and refresh mental and physical capacities at once.
If you have been planning to jog or walk, music would be your ultimate companion, no questions asked. Plug in your headphones and conquer the miles amid the gentle evening winds and city lights flashing around.
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Make your daily morning jog or the afternoon walk the most satisfying event of the day with a perfect setting wearing your headphones and listening to the favorite playlists.
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Doing Homework
Getting homework done has been the most boring task that has ever been assigned to humans. Homework is more cut-paste chores rather utilizing our creative abilities.
To lessen the pain caused by these overly dull and torturous tasks at home, headphones are the best remedy. Why not fix your assignments with the tinge of favorite music and get it done with fun?
Science has backed the theory that says the cognitive and creative abilities are enhanced when you listen to songs and music.
Moreover, high-note music amplifies neural activities and improves performance when doing homework.
In addition, the soothing background music was found to be a concentration enhancer for those studying for longer hours.
If you are going dull when studying, try the classics or soothing low-beat tunes to get the concentration back at peak levels in minutes.
To know which music suits best with your personality, try listening to various music genres or singers. Contrarily, listeners often complain of getting distracted when listening to music.
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To alleviate the writer’s or reader’s block, try listening to music when taking a break off from studying or doing homework to get concentration levels back at where they were.
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When Eating
You eat more when your mind is distracted to some other activity. This is why most restaurants often have a sound system with popular songs on repeat so that customers can eat generously, and hence pays them more in return.
When a person listens to music, the left part of brain is activated, which ultimately distracts and divide attention and concentration. This way, the brain consumes more energy focusing on assigned tasks separately.
Eating and listening to music is discouraged by a few scientists and nutritionists as it results in one of the seven deadliest sins that is, the gluttony or overeating, which triggers obesity and several other ailments accompanying it.
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If you are an under-eater, tuck in your headphones and get going with the food. If you are an overeater, you’re not encouraged to this practice.
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Vibe on the Music While you Cook
Music is the best healer, motivator, and a perfect cooking companion. Cooking seems more fun and less burden with headphones on, believe it or not.
If you are a home chef or even a professional, the musical distraction would cancel out countless others and make one feel more focused, stress-free, and agile.
Plus, dancing and moving around with headphones on while you cook will be a bonus calorie burning activity.
Music and cooking are inseparable when you’re looking for a fun-infused stress bursting chore. If you know how to cook, plug in your headphones and get to the task immediately.
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Beside enhancing neural functioning and concentration, good music will add a pinch of good taste to your recipes as well. Eating food boosts mood and help overcome anxiety. Cooking it does the same, but with double the joy when joined with music.
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At Work
Work sucks sometimes. Why not add a tinge of pop and rock, and make it pleasurable? Working without music is Inverse Square of productivity.
For office goers, music is an important chunk to their share of productivity. Listening to music when working flexes tense working environment and add a bit of diversity and all-good vibes to listeners, making them more creative, relaxed, and briskier in completing the boring office work.
Vibing on the music when at work at regular intervals maximize productivity many fold, which is why bosses too, recommend and encourage their employees to take intermittent breaks off the tedious tasks for soul refreshing music.
The answer to which music genre relieves the depression is completely dependent on the songs you love the most.
A few people are inclined to classics and low beat while the others love hip hop, pop, and jazz. Whatever genre one chooses, it will suffice in relieving the work stress.
However, music at work isn’t for everyone; some people get distracted when working and listening simultaneously.
Some others feel more comfortable during the breaks only, while most of the others are good at multitasking and listening to their favorite soundtracks on a separate tab. The choice depends solely on the individual’s preference.
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Playing Games
Gaming is in itself a great deal of fun and leisure activity. There’s no better utility to add with gaming other than music for awesome productivity and better functioning of your motor neuron cells in responding to the fast-moving happenings in the game.
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Whatever one’s playing for fun, be it the Grand Theft Auto mods or the EA Sports games, or super-action Tekken games, music will surely improve the productivity you’ve longed for.
It is also believed that low-beat restful music improves creative ability and supercharges the thinking capacity, especially when playing board games, such as chess and word bee competitions, hence improving the players’ success rate.
Additionally, headphones add clarity and isolation that is required by gamers to perform at their best in the bout. This is the reason why most gamers prefer the finest headphones to enhance their gaming experience.
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To Sleep peacefully
Music is a proven remedy for short-term sleep disorders or insomnia. Listening to music enhance sleep cycles and will make you fall in sleep quicker than without it.
Scientists have proven that calming melodies reduce risks of waking up frequently at night, help feel better during the sleep, and keep listeners feel relaxed when they fall asleep. Music also reduces chances of having nightmares and result in a good night’s sleep.
The most ancient evidence of melodies getting people to sleep peacefully is the rhymes and lullabies parents chant to their babies at night.
Music encompasses phenomenal stress relieving properties and acts as a sleep dose for ones who struggle to sleep. If the sound therapy isn’t working on you while going to bed, try listening to relaxing tunes everyday until your brain gets accustomed to the drill.
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It’s better to listen music with slow tempo, lower volumes, and minor changes in pitch and tone to get a quick and sound sleep.
Conclusion
If there’s one thing which has bound the human race together, irrespective of the worldly differences of language and culture, it is the music.
Above the cultural dogmas and verbal understandings, the language of music is understood by everyone. This is why music has been an important part of every civilization and a great binding force among all the human races.
One can listen to music anywhere and anytime i.e., when working on a tiresome project, doing monotonous office work, reading a book, studying course books, playing, jogging, strolling, hiking, surfing, and more. The applications of its usefulness are boundless and all-encompassing.
Faizan Ali is a Master in Computer Sciences and has been writing content for computing, gaming and mobile technologies since 2016. He has written content for number of online magazines, websites and blogs and now writes for “the buyers trend”. Feel free to contact him for any sort of writing for your technology related blog, website or magazine.